First Light Counseling, PLLC

Helping women heal old wounds, break unhelpful patterns & find new hope

individual psychotherapy in Colorado

Who We Work With

First Light Counseling is a small private practice offering psychotherapy and mental health support to those who identify as women in Colorado. While our practice’s primary focus is helping women, we support inclusivity, diversity, and respect for all people. 

With a caring and trauma-informed approach, we work with women dealing with a wide range of concerns, including anxiety, PTSD, major life transitions, career changes, relationships, grief and loss, sleep issues, substance use, suicide loss survivorship, and cancer diagnosis/post-treatment survivorship.

Meet Laura

Telehealth or in-person sessions

Sessions are available via HIPAA-compliant telehealth or in-person at Laura’s office in downtown Longmont

Telehealth sessions available weekdays

In-person sessions available Wednesdays only

We take insured and Medicaid clients through our affiliate agency,

Higher Sights Counseling

Pro Bono & Sliding Scale Policy

Therapy should be accessible to those in need, regardless of financial circumstances. To support this, I offer limited pro bono spots in my practice.

Pro Bono Sessions: Clients who qualify for financial assistance may receive up to six pro bono (free) sessions.

Sliding Scale Transition: After six sessions, clients may continue therapy at a reduced, income-based sliding scale rate.

Availability: Pro bono spots are limited and subject to availability. If no spots are currently open, I can provide referrals to other resources.

Eligibility: Clients interested in pro bono or sliding scale options will be asked to complete a brief application to determine eligibility.

If you have any questions or would like to inquire about availability, please reach out.

Today’s the day.