For the Overthinkers, Overdoers, and Quietly Falling-Aparts

I work with women who are navigating burnout, anxiety, self-doubt, life transitions, and the emotional residue of past experiences that still linger. Many of my clients are caretakers, professionals, perfectionists, or people who’ve spent years putting others first—and are now realizing it’s time to turn inward. Together, we explore the deeper layers of your story, uncover the patterns that keep you stuck, and help you reconnect with your own voice, boundaries, and sense of self.